smoothies

Strawberry Kale Smoothie

Serves 2 Ingredients: 1 cup strawberries 1 medium avocado Handful of kale Handful of spinach ½ cup yogurt 1 tablespoon chia seeds Water (can be skipped if you like thick and creamy smoothies) Directions: Add the ingredients above in a blender. Blend until smooth. Note: I don’t use any s [...]

Mixed Fruits and Veggies Smoothie

Simple mixed fruits and vegetables smoothie recipe Serves 2 Ingredients: 1 cup blueberries ½ cup raspberries 1 banana 1 medium avocado Handful of Kale ½ cup yogurt Water (can be skipped if you like thick and creamy smoothies) Directions: Add the ingredients above in a blender. Blend un [...]